每周Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

两次Don't wait. The time will never be just right.间歇Don’t stop when you’re tired. Stop when you’re done.

训练心脏险降Believe you can and you're halfway there.或患Push yourself, because no one else is going to do it for you.病风The way to get started is to quit talking and begin doing.

每周The greatest glory in living lies not in never falling, but in rising every time we fall.两次Your limitation—it’s only your imagination.

间歇Do something today that your future self will thank you for.

训练心脏险降Great things never come from comfort zones.或患Success is not final, failure is not fatal: It is the courage to continue that counts.

病风Don't wait. The time will never be just right.每周Believe you can and you're halfway there.

两次It’s going to be hard, but hard does not mean impossible.间歇The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：乌海市)